SUMMER
OF
SANCTUARY
Im so excited that you said YES to this wonderfully playful and profound Summer sanctuary challenge.
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Its gonna be light, playful and fun!
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Thats what Self Love and care is all about!
WELCOME TO THE SUMMER SANCTUARY
​You get to choose which practises you do each day.
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You might like to do the same one for a week or change it up regularly.
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However you do it even if you pause for just 5 minutes you have done it!!​​
It's all done for you.
You don't need to search the inner most regions of your brain for what to do.
It's all ready for you HERE INSIDE THIS SPECIAL ONLINE PORTAL
Each day you can pick and choose which self lovin practise to choose.
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Simple & achievable mindfulness practises to cultivate a
sense of calm, peace and tranquillity.
So you can find your inner summer sanctuary.
It's all within you sister ✨
WILD WOMAN RELEASE DANCE
DAY ENERGY
ENGERGISE- GROUND- RELEASE AND RESET
EMBODIED MOVEMENT
DAY/EVENING ENERGY
ENGERGISE- GROUND- RELEASE AND RESET
EARTH MY BODY- LOVING TOUCH
EARTH MY BODY- SOMATIC TOUCH
EARTH MY BODY- SOMATIC SHAKING
EARTH MY BODY- 5 SENSES RESET NEEDS CHANGING
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MEDITATION
ENGERGISE- GROUND- RELEASE AND RESET
TREE MEDITATION
NEEDS, WANTS & DESIRES MEDITATION
I'm so excited over the next 31 days, to see you blossom into the fullest expression of yourself with these simple yet profound self lovin practises.
I invite you to embrace this abundant and heart opening journey.
Embrace the wild magic of play and see where it takes you!
I promise it will be somewhere magical!
