MUMMAS DAY RETREAT
Sun 30 Mar
|Aylsham
A special mini retreat for you to rejuvenate and recharge your batteries.
Time & Location
30 Mar 2025, 10:00 – 13:30
Aylsham, Aylsham Business Estate, 20 Shepheards Cl, Aylsham, Norwich NR11 6SZ, UK
About the event
Hey amazing mummas!
Who’s ready for a fabulous refresh?
Our MUMMAS DAY RETREAT is all about nurturing your heart!
This is YOUR special space to just 'be'!
This retreat day is your chance to reconnect, recharge, and revive!
Heart-centered activities include:
🌹 Gentle body practices
🌹 Guided meditation drum journey
🌹 Wild Woman Dance Release
🌹 Sisterhood circle sharing
🌹 Gentle ritual to feel supported & loved
🌹 Special Kakao Ceremony
Plus, you’ll receive a fantastic goodie bag filled with Chrissy's Heavenly Chocolate Treats!
This retreat day is your perfect time to reconnect, rejuvenate, and restore!
MEET YOUR HOST
KAYLA WOO
A doula, dancer, sacred space holder, mumma, nature connection guide and embodied movement specialist.
I love sharing, exploring and having discussions about what it means to live a life that is wild and authentic at the heart of what we do. In rhythm with the seasonal cycles. Being real and embracing ourselves as expressive women and finding places to create sisterhood connections.I offer circles, ceremonies, & retreats working with the flow of the seasons and Celtic Wheel of the year.
For over 20 years, I have worked with hundreds of soul-led women like you, supporting them to express their creativity through movement and the arts.
By embracing nature, you can open up to the power of transformation and allow small positive changes in your life. By working with the shifting seasons you can unlock and work with this change and flowing energy.
Nature teaches us to work intuitively with the land and listen to our own inner voice so we can dance to our own unique drum beat of life
TESTIMONAL
"I really enjoyed this time to reflect and look within myself.
Kayla was really welcoming and friendly you felt comfortable straight away.
The session just flowed and the circle made me want to share my thoughts. I enjoyed the drumming and singing, and ending with the mindful clay and chocolate drink was just right.
I came away feeling I had awakened the fire in my belly and felt rejuvenated.
Just what I needed, thanks Kayla x"
LORRAINE