I SEE YOU beautiful Soul, nurturer & empath
PUTTING EVERYONE
ELSES NEEDS
BEFORE
YOUR OWN
It's so easy to do.
Getting caught up with the busyness of back to school
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Feeling burnt out after the holiday season.
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The endless to do list.......
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It can become easy to leave yourself behind and burn out.
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AND IF YOU DO GET A MOMENT TO YOURSELF THEN THIS TENDS TO HAPPEN.....
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What shall I do?
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The washing up
Tidying the bedroom
De-clutter
More tidying
Cleaning
Maybe have a bath... oh it will take to long!
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Bla bla bla..... Explode! ( Not literally! 😂)
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WHAT IF YOU DISCOVERED YOUR TRUE WILD FEMININE NATURE?
SO HOW DO I DISCOVER MY INNER WILD WOMAN?
It's easy to forget how much inner light we hold. How much nature can show us the way.
When we slow down, rest into stillness.
and tune into the natural world.
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When we allow ourselves to slow down and listen to our heart.. something magical happens
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✨You find your ROOTS
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I wanted to create something flowing to nurture you to re discover your INNER WILD NATURE and help retune into your own inner peace.
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✨It's all within you sister
5 WEEKS of self loving practises to tune into nature, re connect with your inner light and create a sense of peace and harmony.
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WHY THIS IS THE PERFECT COURSE FOR THIS TIME OF YEAR
Its gentle
Every week you will sit in a sacred held, special container online to connect with the stillness within. There is no need to be anything more or less. Come as you are and be nourished.
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Its uplifting
The practises I will invite you to play with will be simple as you experience somatic practises, embodied movement & journalling. I meet you where you are and we move inward and outward from that place. Slowly- gently and with loads of love and compassion.
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Its Playful
I believe so passionately in the power of playfulness as a way to move through the world we call life. When we meet that part of ourselves that longs to play we meet our true creative essence. Our WILD true nature. She helps us to embrace flow, spontaneity, change and shed the perfectionist that can often holds us back.
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Its simple
Connecting with nature is about simplicity. There isn’t loads of learning to do or tasks. This is an experiential course which asks you to be present for yourself and be open and curious. The invitations to explore and play are SIMPLE because this is how true transformation, healing and growth happens. When we get clear and strip away all the clutter and noise. Then you create space and simplicity for profound and lasting change.
SO WHAT DOES THE COURSE
LOOK LIKE?
A 5 week online mini course to discover your inner wild nature and rise up rooted ready for springtime.
WEEK 1~ EARTH
WILD WOMAN ROOTED
ITS TIME TO FIND OUR ROOTS
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WE WILL CONNECT WITH THE ENEGRIES OF THE EARTH
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GROUNDING
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OUR BODY AS THE EARTH
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FIND OUR LOVING CONNECTION WITH OURSELVES
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FEELING SAFE AND ANCHORED
WEEK 3~ FIRE
WEEK 2~ AIR
WILD WOMAN AWAKEN
ITS TIME TO AWAKEN WHAT IS STIRING FROM WITHIN
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CONNECTING WITH THE ENERGIES OF THE AIR
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CONNECTING WITH THE BREATH OF LIFE
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WE WILL SET POWERFUL INTENTIONS FOR WHAT WE NEED MORE OF IN OUR LIVES
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SLOWLY AND GENTLY ALLOWING OUR VOICES TO IMMERGE
WEEK 4~ WATER
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WILD WOMAN RECEIVEING
WILD WOMAN RISING
ITS TIME TO RISE WITH THE FLAMES
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CONNECT WITH THE FIRE ENERGIES
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RISING DEEP WITHIN
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OUR INNER SPARK
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RELEASING WITH A POWERFUL FIRE RITUAL
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CONNECTING TO OUR PASSIONS AND DESIRES
ITS TIME TO RECEIVE
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CONNECT WITH THE WATER ENERGIES
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RECEPTIVITY
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SPEAKING INTO OUR GRIEF
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LETTING GO WITH A POWERFUL WATER RITUAL
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CLEANSING AND REPLENISHING OUR CREATIVE WELL
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SPEAKING INTO OUR TRUTH AS A POWERFUL VESSEL FOR THE DIVINE LOVE
WEEK 5~ SPIRIT
ENCHANTRESS
ITS TIME TO IGNITE OUR ENCHANTRESS SPIRIT
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CONNECT WITH THE DIVINE THE SPIRIT OF THE PLACE
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INTERGRATING OUR PRAYERS AND WISHES AS WE MOVE OUT
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EMBRACING THE STILLNESS AND LISTENING TO OUR INTUITION
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SPEAKING INTO OUR TRUTH AS A POWERFUL VESSEL FOR THE DIVINE LOVE
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CREATING A POWERFUL SPELL TO CALL IN OUR DESIRES
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FEELING READY TO EMBRACE YOUR TRUE WILD SELVES AS YOU MOVE BRAVELY AND CONFIDENTLY OUT INTO THE WORLD
PLUS AN EXTRA TREAT
FOR THE FIRST 10 WOMEN WHO SIGN UP YOU WILL RECEIVE A FREE BEAUTIFUL ALTAR/SPELL CREATION KIT.
5 WEEKS OF CONNECTING WITH THE 5 ELEMENTS OF NATURE THAT ARE WITHIN YOU AND ALL AROUND
Then each week we will meet on THURSDAY EVENINGS
zoom for a 1.5/2 hour connection call
Meditation
Embodied Movement
Journal Prompts
Nature Connection Invitations
Ritual
Ceremony
Activations
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WE START ON THURSDAY 30TH JANUARY WITH IMBOLC ENERGY AS WE RE-AWAKEN WITH THE EARTH & SET POWERFUL INTENTIONS TOGETHER
01.
SISTERHOOD SUPPORT GROUP FOR THE WHOLE 5 WEEKS
02.
SOMATIC & EMBODIED PRACTISES TO USE EVERYDAY TO KEEP YOU GROUNDED AND RISE UP ROOTED
03.
ACTIVATION CEREMONIES BASED AROUND THE 5 ELEMENTS OF NATURE TO RELEASE YOUR FEARS AND IGNITE YOUR PASSIONS
04.
SPECIAL HANDBOOK WITH JOURNAL PROMPTS & NATURE CONNECTION PRACTISES TO DEVELOP YOUR RELATIONSHIP WITH NATURE
REMIND ME WHAT'S INCLUDED?
PLUS THE BONUS'S
SPECIAL DESIGNED PRINTABLE HANDBOOK FOR EXTRA NATURE CONNECTION PRACTICES
PRIVATE SISTERHOOD COMMUNITY
ALTAR/SPELL KIT
YOU WILL RECEIVE
Each week we will meet on zoom for a 1.5/2 hour connection call
SESSIONS INCLUDE:
🪄 MEDITATION
🪄 EMBODIED MOVEMENT PRACTISES
🪄JOURNAL PROMPTS
🪄 NATURE CONNECTION INVITATIONS
🪄 RITUAL
🪄 CEREMONY
🪄 ACTIVATIONS
🪄 SISTERHOOD SHARING CIRCLE
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✨Be able to have more clarity and presence to be connected with your family
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✨To find the fun and pure joy in the little things.
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✨Feel inspired and creative
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✨Be more open hearted and listen to your inner wisdom
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✨Connect with your inner wise women energy
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✨Discover earth based practises that ground you and calm your nervous system.
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From this place you will:
AND THE BEST BIT FOR BUSY NURTURES & EMPATHS WHO SUFFER WITH OVERWHELM AND DECISION FATIGUE?
I bring nature connection to you
I bring sisterhood connection right to you
Each week is a new meditation, embodied movement offering, nature connection invitation, ritual practise.
Simple & achievable mindfulness practises to cultivate a
sense of calm, peace and tranquillity.
So you can find your inner sanctuary.
It's all within you sister ✨
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WHO AM I?
I am Kayla Woo.
A doula, dancer, sacred space holder, mumma, nature connection guide and embodied movement specialist.
I love sharing, exploring and having discussions about what it means to live a life that is wild and authentic at the heart of what we do. In rhythm with the seasonal cycles. Being real and embracing ourselves as expressive women and finding places to create sisterhood connections.
I offer circles, ceremonies, & retreats working with the flow of the seasons and Celtic Wheel of the year.
For over 20 years, I have worked with hundreds of soul-led women like you, supporting them to express their creativity through movement and the arts.
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By embracing nature, you can open up to the power of transformation and allow small positive changes in your life. By working with the shifting seasons you can unlock and work with this change and flowing energy.
Nature teaches us to work intuitively with the land and listen to our own inner voice so we can dance to our own unique drum beat of life.
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Female Testies
Here's what women are saying about working with me
SU
I’ve joined Kayla on a couple of occasions for Wild Woman Dancing both in nature in person and online and I have absolutely LOVED it! Kayla is so welcoming and holds the space in such a way that it feels totally fine to just show up as you are. After weeks of feeling quite disconnected I really felt my energy lift as Kayla gently invited us to connect with our wild feminine nature through the dance. I felt free, connected, held and grateful and would totally recommend this soul nourishing experience to other women."
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